The American Spirit Blog

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If your hip hurts, it’s a clear sign that your body may be warning you about posture problems, muscle imbalances, overuse, inflammation, joint stress, nerve irritation, or early mobility issues that should not be ignored, especially when pain interferes with walking, sleeping, exercise, daily comfort, balance, or movement health stability.

When a hip begins to squeak, grind, click, or pop, it can feel alarming or easy to dismiss. Yet the hip is a key weight-bearing joint, and unusual sensations often signal that the cartilage...

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Baby born with an DIU peg… See more

doctor was left surprised when she delivered a baby holding something “interesting” in his hand – after sharing the photo, it’s gone viral The little boy, who was born at Hai Phong International Hospital...