Black Pudding: The Controversial Breakfast Staple

When people think of breakfast, images of crispy bacon, eggs, and toast often come to mind. But one item tends to spark curiosity — and sometimes hesitation: black pudding. That dark, mysterious sausage raises questions before you even take a bite.

What exactly is black pudding? What is it made of? And why does it have such a controversial reputation compared to regular breakfast sausages?

The Protein Base

Let’s be straightforward: black pudding is a blood sausage. Its primary ingredient, as the name suggests, is blood — usually from pigs, occasionally from cattle. But this isn’t fresh blood. It’s dried blood, which preserves it and gives the sausage its deep, nearly black color.